You're likely here because you're struggling with anxiety, stress, or lingering resentment, and it has become too much to bear. You may be finding that your relationships, either romantically or with family members, are becoming too triggering or too stressful to manage on your own. In the most painful of times, you find yourself dwelling on past conflict or betrayal and now you are unsure of how to actually move forward from it. As our past and present wounds shape the way in which we move through the world today, it makes sense that you are feeling stuck and looking for some much needed relief. 

I am an experienced and dedicated therapist committed to working with people who get lost in today's anxieties and yesterday's traumas. I help you recognize and understand the ways that your previous past experiences, unhealed family dynamics, and your parent wound are keeping you stuck and preventing you from fully living your own life on your own terms. My approach to this work is collaborative and relational, where my clients and I develop a long-term and secure connection that allows us to safely process painful memories, let go of resentment, and finally feel at peace. 

welcome