Let's Begin.

Confidential services with a therapist who just gets it.

as seen in 

Ready to start healing?

Fees: $597 CAD per hour (couples or individual therapy). Sessions are held weekly or biweekly, based on your preference. 

Location: You must be a resident of Ontario, British Columbia, or Alberta, Canada.

Insurance: If you would like to use insurance, make sure to confirm with your insurance provider that they cover social worker (RSW) services and that you understand any annual maximum amounts they may have. Many insurance plans in Canada are insufficient, and only cover $1,000-$2,000 in sessions per year. Note that I do not offer direct billing, but will always provide a receipt after each session that you can submit for reimbursement. 

Referrals: I am regrettably unable to provide you with direct therapist recommendations. Instead, I highly suggest using PsychologyToday.ca and filtering for words like “trauma” or "anxiety" to find a professional that meets your needs.

Ps - are you following along on Instagram?
Join the community of over 200,000 followers here!

Ready to start healing?

Fees: $597 CAD per hour (couples or individual therapy). Sessions are held weekly or biweekly, based on your preference.

Location: You must be a resident of Ontario, British Columbia, or Alberta, Canada.

Insurance: If you would like to use insurance, make sure to confirm with your insurance provider that they cover social worker (RSW) services and that you understand any annual maximum amounts they may have. Many insurance plans in Canada are insufficient, and only cover $1,000-$2,000 in sessions per year. Note that I do not offer direct billing, but will always provide a receipt after each session that you can submit for reimbursement. 

Referrals: I am regrettably unable to provide you with direct therapist recommendations. Instead, I highly suggest using PsychologyToday.ca and filtering for words like “trauma” or "anxiety" to find a professional who fits your needs.

Ps - are you following along on Instagram?
Join the community of over 200,000 followers here!

Submit your name below to start!

Frequently Asked Questions 

Yes, I am licensed to practice in Alberta, Ontario, and British Columbia, Canada, which means I can only work with those residing in these provinces. Specifically, I hold the title of Registered Social Worker with the license number #832043.

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

Research suggests that addressing acute symptoms like general stress and anxiety typically requires a minimum of 15 to 20 sessions for significant improvement. For more complex, chronic issues like processing childhood trauma, the number of sessions can vary widely, ranging from 30 to 150. In my own practice, I've found that clients who see the most meaningful transformations are those who commit to a therapeutic journey lasting 1-2 years or more. It's crucial for anyone considering therapy to be fully aware of this commitment, both emotionally and financially.

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

When you submit your contact details, you'll receive a private link to book your initial session. Once your booking is confirmed, you'll be prompted to complete the necessary paperwork. We will then set up a recurring weekly or bi-weekly appointment at a time that suits you best. Note: should it become apparent during our initial sessions that your needs are outside my specialty, I will guide you towards a clinician whose focus better aligns with your needs.

Follow for more.

Join the 100K+ community on Instagram to learn how to heal from emotionally immature parents and create healthy romantic relationships after childhood trauma.