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Ready to start healing?

Location: You must be a resident of Ontario, British Columbia, or Alberta, Canada.

Fees: The fee for each one hour session is $597 CAD. Sessions are held on a weekly or biweekly basis. While the majority of clients remain in my practice for 1-2 years, many also choose to stay on longer. 

Insurance: If you would like to use insurance, make sure to confirm with your insurance provider that they cover social worker (RSW) services and that you understand any annual maximum amounts they may have. Many insurance plans in Canada are insufficient, and only cover $1,000-$2,000 in sessions per year. Note that I do not offer direct billing, but will always provide a receipt after each session that you can submit for reimbursement. 

Referrals: I am regrettably unable to provide you with direct therapist recommendations. Instead, I highly suggest using PsychologyToday.ca and filtering for words like “trauma” or "anxiety" to find a professional that meets your needs.

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Ready to start healing?

Location: You must be a resident of Ontario, British Columbia, or Alberta, Canada.

Fees: The fee for each one hour session is $597 CAD. Typically, therapy sessions are held on a weekly or biweekly basis, depending on your preference. While the majority of clients remain in my practice for 1-2 years, many also choose to stay on longer.

Insurance: If you would like to use insurance, make sure to confirm with your insurance provider that they cover social worker (RSW) services and that you understand any annual maximum amounts they may have. Many insurance plans in Canada are insufficient, and only cover $1,000-$2,000 in sessions per year. Note that I do not offer direct billing, but will always provide a receipt after each session that you can submit for reimbursement. 

Referrals: I am regrettably unable to provide you with direct therapist recommendations. Instead, I highly suggest using PsychologyToday.ca and filtering for words like “trauma” or "anxiety" to find a professional who fits your needs.

Ps - are you following along on Instagram?
Join the community of over 170,000 followers here!

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Frequently Asked Questions 

Yes, I am licensed to practice in Alberta, Ontario, and British Columbia, Canada, which means I can only work with those residing in these provinces. Specifically, I hold the title of Registered Social Worker with the license number #832043.

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

Research suggests that addressing acute symptoms like general stress and anxiety typically requires a minimum of 15 to 20 sessions for significant improvement. For more complex, chronic issues like processing childhood trauma, the number of sessions can vary widely, ranging from 30 to 150. In my own practice, I've found that clients who see the most meaningful transformations are those who commit to a therapeutic journey lasting 1-2 years or more. It's crucial for anyone considering therapy to be fully aware of this commitment, both emotionally and financially.

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

When you join the waitlist, you can expect to be contacted to schedule your initial consultation within a 4-6 week window. This first meeting initiates an intake process that typically spans three sessions. If your concerns align with my expertise, we will then identify a recurring weekly or bi-weekly time slot that best suits your needs. Note: If issues arise during the intake process that fall outside my scope of practice, I may recommend a referral to a more specialized clinician to ensure you receive the care you truly need.

Do you see clients in person?

Are you a licensed therapist?

What is the process in beginning working with you? 

Do you take probono / sliding scale clients? 

You mention people work with you for 1-2 years or longer, but what if I just want a couple of sessions? 

At select times, I have a few spots available for completely free sessions for those who experience financial hardship. You can submit your name to the probono waitlist here. Note, I do not expect to be able to take a probono client until fall 2024. Please reach out to a therapist on Psychology Today if you are in need of therapeutic support. 

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